139 Healthy Sandwich Ideas for Work or School

A collection of sandwich recipes for breakfast, snack or lunch. The recipes are great for work or kids at school. 130+ Sandwich Recipes to pick from, with the following list you will never run out of healthy sandwich recipe ideas for your whole family. Enjoy your health journey.

Recipes

1.Sweet Chili Ham Salad Sandwich

Main Ingredients:
Sliced ham, Light mayonnaise, Sweet Chili Sauce, Onions, Celery, Red bell pepper, White bread, Tomatoes, Cucumber, Onions, Lettuce

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Tags: | sandwiches

2.Open-face Breakfast Sandwich

Main Ingredients:
Egg, White bread, Butter, Avocados, Chili sauce

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3.Avocado Sandwich

Main Ingredients:
Avocados, Whole-wheat bread, Lemon juice

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Tags:vegan | sandwiches

4.Lemon-Pepper Tuna Sandwich

Main Ingredients:
Tuna, Parsley, Onions, Olive oil, Lemon zest, Lemon juice, Rye bread, Arugula

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Tags: | sandwiches

5.Apricot Jam and Almond Butter Sandwich

Main Ingredients:
Multi-grain bread, Jams and preserves, Almond butter

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Tags:vegan | sandwiches

6.Elvis Sandwich

Main Ingredients:
Peanut butter, Whole-wheat bread, Banana, Bacon, Butter

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Tags: | sandwiches

7.Sweet Potato Sandwich

Main Ingredients:
Sweet potato, Chickpeas, Egg white, Oat flour, Garlic, Onions, Nonfat greek yogurt

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8.Multi-Grain Egg Sandwich

Main Ingredients:
Olive oil, Egg, Multi-grain bread, Monterey cheese

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9.Healthy Avocado Egg Salad and Salmon Sandwich

Main Ingredients:
Egg, hard-boiled, Avocados, Light mayonnaise, Dijon mustard, Chives, Chinook salmon, Multi-grain bread, Cucumber

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Tags: | sandwiches

10.Mama's Best Broiled Tomato Sandwich

Main Ingredients:
Olive oil, Light mayonnaise, Whole-wheat bread, Tomatoes, Balsamic vinegar, Oregano, Parsley, Parmesan cheese

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11.Tomato and Hummus Pocket Sandwich

Main Ingredients:
Cherry tomatoes, Pita bread, Hummus, Alfalfa sprouts, Olive oil

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Tags:vegan | sandwiches

12.School Lunch Bagel Sandwich

Main Ingredients:
Carrots, Cheddar cheese, Lettuce, Pickles, Cream cheese, Bagels

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13.Simple Ham and Lettuce Sandwich

Main Ingredients:
Multi-grain bread, Light mayonnaise, Sliced ham, Lettuce

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Tags: | sandwiches

14.Salami and Ham Sandwich

Main Ingredients:
Mayonnaise-like dressing, Whole-wheat bread, Sliced ham, Italian salami, Lettuce

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Tags: | sandwiches

15.Chickpea Snack Sandwich

Main Ingredients:
Chickpeas, Whole-wheat bread, Cucumber, Red bell pepper

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Tags:vegan |

16.Breakfast Sandwich

Main Ingredients:
Egg, English muffins, Deli cut turkey, Cheddar cheese

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Tags: | breakfast

17.Hummus Pocket Sandwich

Main Ingredients:
Cherry tomatoes, Pita bread, Hummus, Alfalfa sprouts, Olive oil

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Tags:vegan | sandwiches

18.Sausage and Egg Breakfast Sandwich

Main Ingredients:
Egg, Italian sausage, Whole-wheat bread

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Tags: | breakfast

19.Chicken club sandwich

Main Ingredients:
Whole-wheat bread, Lettuce, Light mayonnaise, Tomatoes, Bacon, Chicken light meat

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Tags: | sandwiches

20.Cottage Cheese and Spinach Sandwich

Main Ingredients:
Whole-wheat bread, Spinach, Cottage cheese, Tomatoes

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21.BBQ Chicken Sandwich

Main Ingredients:
Chicken breast, Whole-wheat bread, Barbecue sauce, Cheddar cheese

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Tags: | sandwiches

22.Poached Egg, Turkey, and Roast Beef Bagel Breakfast Sandwich

Main Ingredients:
Egg, Bagels, Barbecue sauce, Greek yogurt, Rocket, Tomatoes, Turkey breast, low salt, prepackaged or deli, luncheon meat, Roast beef, deli style, prepackaged, sliced

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23.Tuna-Avocado Sandwich

Main Ingredients:
Avocados, Lemon juice, Tuna, Tomatoes, Lettuce, Onions, Rye bread

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Tags: | sandwiches

24.Sugar Glazed Chicken Meatball Sandwich on French Bread

Main Ingredients:
Whole-wheat bread, Ground chicken, Shallots, Garlic, Lemon grass (citronella), Fresh cilantro, Fish sauce, Cornstarch, Sugar, Sourdough bread, Butter, Lettuce, Carrots, Lime juice, Mayonnaise-like dressing, Ginger

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Tags: | sandwiches

25.Raspberry Cream Cheese and Turkey Sandwich

Main Ingredients:
Cream cheese, Raspberries, Deli cut turkey, Whole-wheat bread

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Tags: |

26.Gouda Cheese on Rye Sandwich

Main Ingredients:
Rye bread, Butter, Gouda cheese

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27.Open Faced Egg and Tomato Sandwich

Main Ingredients:
English muffins, Tomatoes, Vegetable oil, Egg, Cheddar cheese

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Tags:vegetarian |

28.Ham and cheese sandwich

Main Ingredients:
Whole-wheat bread, Sliced ham, Lettuce, Light mayonnaise, Cheddar cheese

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Tags: | sandwiches

29.Toasted Chili Pepper Cheese Sandwich

Main Ingredients:
Butter, Multi-grain bread, Cheddar cheese, Chili peppers, Onions

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30.Hummus and Tofu Sandwich

Main Ingredients:
Whole-wheat bread, Hummus, Tofu, Lettuce, Olive oil

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Tags:vegan | sandwiches

31.Cottage Cheese and Hummus Sandwich

Main Ingredients:
Lettuce, Multi-grain bread, Cottage cheese, Hummus

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32.Greek Salad Pita Sandwiches

Main Ingredients:
Olive oil, Red wine vinegar, Radishes, Onions, Feta cheese, Pita bread, Parsley, Red bell pepper, Cherry tomatoes, Cucumber

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33.Spaghetti Sandwiches

Main Ingredients:
Ground beef, Seasoning, Olive Oil, Pasta sauce, Spaghetti, White bread, Butter

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Tags: | sandwiches

34.Turkey Sausage and Pesto Breakfast Sandwich

Main Ingredients:
Turkey sausage, English muffins, Spinach, Basil Pesto

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Tags: |

35.Roast Beef and Cheddar Sandwich

Main Ingredients:
Whole-wheat bread, Roast Beef, Cheddar cheese, Dijon mustard

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Tags: | sandwiches

36.Monte Cristo sandwich

Main Ingredients:
Sliced ham, Swiss cheese, Egg, Reduced fat milk, Butter, Whole-wheat bread

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Tags: | sandwiches

37.Barbecue tuna sandwich

Main Ingredients:
Hamburger bun, Tuna, Barbecue sauce

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Tags: | sandwiches

38.Grilled Ham and Cheese Sandwich

Main Ingredients:
Whole-wheat bread, Butter, Cheddar cheese, Sliced ham

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Tags: | sandwiches

39.Chicken Avocado Breakfast Sandwich

Main Ingredients:
Egg, Avocados, Cheddar cheese, Chicken breast, Whole-wheat bread

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Tags: |

40.Barbecue Tofu Sandwiches

Main Ingredients:
Onions, Vegetable oil, Tofu, Barbecue sauce, Hamburger bun

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Tags:vegan | sandwiches

41.Curried Chickpea Salad Sandwich

Main Ingredients:
Chickpeas, Carrots, Scallions, Raisins, Cashew nuts, Hummus, Lemon juice, Curry powder, Garlic powder, Sea Salt, Whole-wheat bread, Lettuce

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Tags:vegan | sandwiches

42.Corned Beef Sandwich

Main Ingredients:
Rye bread, Corned Beef, Swiss cheese, Lettuce, Light mayonnaise

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Tags: | sandwiches

43.Vegan Lunch Meat Sandwich

Main Ingredients:
Whole-wheat bread, Vegan Sandwich Spread, Vegan Lunch Meat, Lettuce, Alfalfa sprouts

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Tags:vegan | sandwiches

44.Buffalo Chicken Grilled Cheese Sandwich

Main Ingredients:
Chicken breast, Olive oil, Pepper or hot sauce, Light mayonnaise, Carrots, Celery, Onions, White bread, Butter, Blue cheese, Cheddar cheese

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Tags: | sandwiches

45.Chickpea sandwich

Main Ingredients:
Chickpeas, Celery, Onions, Vegan Mayo, Lemon juice, Dill weed, Whole-wheat bread

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Tags:vegan | sandwiches

46.Chicken and Avocado Sandwich

Main Ingredients:
Chicken breast, Whole-wheat bread, Avocados

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Tags: | sandwiches

47.Egg-in-a-Hole Sandwich

Main Ingredients:
Bacon, Wheat bread, Egg, Butter, Cheddar cheese, Pepper or hot sauce

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Tags: | breakfast

48.Vegan Buffalo Sandwich

Main Ingredients:
Scallions, Cabbage, Gardein Chicken Tenders, Vegan Mayo, Franks RedHot Hot Sauce, Ranch dressing, Hamburger bun

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Tags:vegan | sandwiches

49.Roast Beef and Avocado Finger Sandwiches

Main Ingredients:
Chives, Beef chuck, Whole-wheat bread, Lemon juice, Avocados, Light mayonnaise

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Tags: | sandwiches

50.Toasted Camembert and Pear Sandwich

Main Ingredients:
Multi-grain bread, Dijon mustard, Sliced ham, Camembert cheese, Pears, Arugula, Butter

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Tags: | breakfast

51.Grilled turkey sandwich

Main Ingredients:
Butter, Whole-wheat bread, Deli cut turkey, Swiss cheese

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Tags: | sandwiches

52.Spicy Egg Salad Sandwich

Main Ingredients:
Garlic powder, Jalapeno peppers, Honey mustard dressing, Light mayonnaise, Spinach, Egg, Whole-wheat bread, Tomatoes

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53.Salami and Gouda Sandwich

Main Ingredients:
Italian salami, Gouda cheese, White bread

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Tags: | sandwiches

54.Keto Grilled Cheese Sandwiches

Main Ingredients:
Cauliflower, Egg, Parmesan cheese, Oregano, Cheddar cheese

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Tags:keto |

55.Hummus and Veggie Sandwich

Main Ingredients:
Hummus, Whole-wheat bread, Tomatoes, Cucumber, Lettuce

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Tags:vegan | sandwiches

56.Tomato Mozzarella Sandwich

Main Ingredients:
Olive oil, White bread, Mozzarella cheese, Tomatoes, Garlic, Basil

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57.Hummus Chickpea Snack Sandwiches

Main Ingredients:
Chickpeas, Hummus, Celery, Whole-wheat bread, Pickles, Roasted Red Peppers

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Tags:vegan |

58.Cinnamon-Raisin Peanut Butter Sandwich

Main Ingredients:
Peanut butter, Honey, Cinnamon, Raisins, Whole-wheat bread

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Tags:vegan | sandwiches

59.Grilled Ham and Monterey Cheese Sandwich

Main Ingredients:
Whole-wheat bread, Sliced ham, Monterey cheese, Butter

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Tags: | sandwiches

60.Turkey Bacon BLT Sandwich

Main Ingredients:
Turkey bacon, Whole-wheat bread, Lettuce, Tomatoes, Light mayonnaise

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Tags: | sandwiches

61.Chickpea of the Sea "Vegetarian Tuna Fish" Sandwiches

Main Ingredients:
Chickpeas, Celery, Scallions, Vinegar, Dijon mustard, Whole-wheat bread, Lettuce, Mayonnaise-like dressing, Cayenne pepper

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62.Prosciutto-Manchego Sandwich with Spinach

Main Ingredients:
Ciabatta Bread, Light mayonnaise, Prosciutto Cubetti, Mozzarella cheese, Spinach

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63.French Egg and Bacon Sandwich

Main Ingredients:
Egg, Whole-wheat bread, Bacon, Maple syrups

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Tags: | sandwiches

64.Pan-toasted Mustard, Ham, and Cheese Sandwich

Main Ingredients:
Butter, White bread, Dijon mustard, Sliced ham, Cheddar cheese

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Tags: | sandwiches

65.Cucumber Snack Sandwiches

Main Ingredients:
Cream cheese, Deli cut turkey, Cucumber

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Tags: | sandwiches

66.English Muffin Ham Breakfast Sandwich

Main Ingredients:
Egg, English muffins, Sliced ham, Cheddar cheese

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Tags: | sandwiches

67.Cucumber, Tomato, Ham, and Cheese Sandwich

Main Ingredients:
Whole-wheat bread, Mayonnaise-like dressing, Cucumber, Tomatoes, Cheddar cheese, Lettuce, Sliced ham

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Tags: | sandwiches

68.Salmon Salad Sandwich

Main Ingredients:
Pink salmon, Onions, Lemon juice, Olive oil, Cream cheese, Pumpernickel Rye-Ola Bread, Tomatoes, Lettuce

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Tags: | sandwiches

69.Grilled Cheese and Fried Egg Sandwiches

Main Ingredients:
Basil, Egg, Provolone cheese, Whole-wheat bread, Onions, Bacon, Butter, Parmesan cheese

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Tags:keto | sandwiches

70.Curried Egg Sandwiches

Main Ingredients:
Egg, Light mayonnaise, Curry powder, Whole-wheat bread

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71.Big PB&J Sandwich

Main Ingredients:
Whole-wheat bread, Peanut butter, Apricot jam

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Tags:vegan | sandwiches

72.Veggie Hummus Sandwich

Main Ingredients:
Extra Virgin Olive Oil, Roasted Red Peppers, Onions, Baby zucchini, Alfalfa sprouts, Avocados, Classic Hummus, Whole-wheat bread

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Tags:vegan |

73.Hot Peanut Butter and Banana Sandwich

Main Ingredients:
Peanut butter, Whole-wheat bread, Banana, Butter

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74.Tuna and Hummus Sandwich

Main Ingredients:
Tuna, Pickles, Hummus, Wheat bread

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75.Canadian Bacon Breakfast Sandwich

Main Ingredients:
Egg, Chives, Parsley, Pam cooking spray, Canadian bacon, English muffins, Tomatoes

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Tags: | breakfast

76.Sardine Salad Sandwich

Main Ingredients:
Sardines, Celery, Onions, Light mayonnaise, Dill, Lemon juice, Lemon zest, Dijon mustard, White bread, Lettuce, Tomatoes, Cucumber, Alfalfa sprouts

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Tags: | sandwiches

77.Fried Egg Sandwich

Main Ingredients:
English muffins, Olive oil, Egg, Kraft miracle whip light dressing

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78.Turkey, Cheddar, and Mustard Sandwich

Main Ingredients:
Mustard, Whole-wheat bread, Sliced turkey, Lettuce, Cheddar cheese

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Tags: | sandwiches

79.Bacon Guacamole Grilled Cheese Sandwich

Main Ingredients:
Bacon, Sourdough bread, Butter, Monterey cheese, Classic Guacamole, Tortilla chips

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Tags: | sandwiches

80.Open-Face Florentine Omelet Sandwich

Main Ingredients:
Olive oil, Spinach, Egg, Cottage cheese, Whole-wheat bread

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81.BLT sandwich

Main Ingredients:
Whole-wheat bread, Lettuce, Tomatoes, Light mayonnaise, Bacon

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Tags: | sandwiches

82.Ham, Mozzarella, and Fig Sandwich on Ciabatta

Main Ingredients:
Sliced ham, Mozzarella cheese, Ciabatta Sandwich Rolls, Fig Fruit Spread

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Tags: | sandwiches

83.The Vegan Snack Sandwich

Main Ingredients:
Smart balance regular buttery spread with flax oil, Tortillas, Cherry tomatoes, Oregano, Basil, Hummus, Soy cheese

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Tags:vegan | sandwiches

84.Cauliflower Crusted Grilled Cheese Sandwiches

Main Ingredients:
Cauliflower, Egg, Parmesan cheese, Seasoning, Cheddar cheese

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Tags:keto |

85.Bacon, Egg, and Tomato Club Sandwiches

Main Ingredients:
Chives, Egg, Parsley, Tomatoes, Light mayonnaise, Bacon, Whole-wheat bread

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Tags: | breakfast

86.Pulled Pork Sandwich

Main Ingredients:
Garlic, Hamburger bun, Chili powder, Pork shoulder, Vinegar, Paprika, Ketchup, Worcestershire sauce, Bay leaf, Onions, Dijon mustard, Brown sugar, Tomato paste, Jalapeno peppers

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Tags: | sandwiches

87.Salami Cream Cheese Sandwich

Main Ingredients:
Cream cheese, Scallions, Dill, Garlic, White bread, Lettuce, Italian salami

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Tags: | sandwiches

88."Deviled Eggs" Style Breakfast Sandwich

Main Ingredients:
White bread, Mustard, Mayonnaise-like dressing, Paprika, Egg

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89.Tempeh Reuben Sandwich

Main Ingredients:
Liquid aminos, Onions, Garlic, Bay leaf, Tempeh, Vegan Mayo, Pickle relish, Ketchup, Rye bread, Sauerkraut

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Tags:vegan |

90.Simple Caprese Sandwich

Main Ingredients:
Sourdough bread, Mozzarella cheese, Tomatoes

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91.Greek Yogurt Egg Salad Sandwich

Main Ingredients:
Egg, hard-boiled, Greek yogurt, Mayonnaise-like dressing, Dill weed, Baguette Bread, Tomatoes, Arugula, Avocados

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92.Fried Potato Sandwich

Main Ingredients:
Potato, Vegetable oil, Whole-wheat bread, Light mayonnaise

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Tags:vegan | sandwiches

93.Smoked salmon and cottage sandwich

Main Ingredients:
Chinook salmon, Cottage cheese, Tomatoes, Whole-wheat bread

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Tags: | sandwiches

94.Tuna salad sandwich

Main Ingredients:
Tuna, Olive oil, Cottage cheese, Light mayonnaise, Lemon juice, Dill weed, Parsley, Dijon mustard, Celery, Whole-wheat bread, Onions

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Tags: | sandwiches

95.Ham and Cottage Cheese Sandwich

Main Ingredients:
Light mayonnaise, Cottage cheese, Multi-grain bread, Sliced ham, Lettuce

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Tags: | sandwiches

96.Pimento Cheese Sandwich

Main Ingredients:
Pimento cheese, Multi-grain bread

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97.Egg and Veggie Breakfast Sandwich

Main Ingredients:
Egg, Mushrooms, Onions, Spinach, Olive oil, English muffins, Cheddar cheese

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98.Huevos Rancheros Breakfast Sandwich

Main Ingredients:
Avocados, Limes, Fresh cilantro, Tomatoes, Onions, Jalapeno peppers, Tortillas, Olive oil, English muffins, Butter, Egg

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99.Barbeque Tempeh Sandwiches

Main Ingredients:
Onions, Red bell pepper, Hard rolls, Tempeh, Barbecue sauce, Vegetable oil

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Tags:vegan | sandwiches

100.Spinach and Sun-dried Tomato Sandwich

Main Ingredients:
Jalapeno peppers, Sun-dried tomatoes, Egg white, Spinach, English muffins, Goat cheese

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Tags:vegetarian |

101.Hot Peanut Butter and Bacon Sandwich

Main Ingredients:
Bacon, Whole-wheat bread, Peanut butter

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Tags: |

102.Chicken and Bacon Pan-Fried Sandwiches

Main Ingredients:
White bread, Bacon, Butter, Light mayonnaise, Garlic, Lemon juice, Chives, Chicken breast, Cheddar cheese

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Tags: | sandwiches

103.Veggie and Hummus Sandwich

Main Ingredients:
Whole-wheat bread, Hummus, Roasted Red Peppers, Onions, Spinach

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Tags:vegan | sandwiches

104.Turkey Hummus Sandwich

Main Ingredients:
Multi-grain bread, Hummus, Deli cut turkey, Pickles, Tomatoes, Lettuce

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Tags: | sandwiches

105.Grilled Turkey, Bacon, Radicchio, and Blue Cheese Sandwiches

Main Ingredients:
Light mayonnaise, Radicchio, Blue cheese, Whole-wheat bread, Bacon, Deli cut turkey, Butter

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Tags: | sandwiches

106.Ham & Cheese Sandwich

Main Ingredients:
Whole-wheat bread, Sliced ham, Cheddar cheese

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Tags: | sandwiches

107.Crockpot chicken sandwich

Main Ingredients:
Chicken breast, Barbecue sauce, Onions, Hamburger bun

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Tags: | appetizers

108.Salsa, Egg, and Cheese Sandwich

Main Ingredients:
Olive oil, Egg white, Cheddar cheese, Whole-wheat bread, Salsa

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Tags:vegetarian |

109.Salami and Swiss Sandwich

Main Ingredients:
Whole-wheat bread, Light mayonnaise, Italian salami, Swiss cheese, Lettuce

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Tags: | sandwiches

110.Open Face Mozzarella Sandwich

Main Ingredients:
Olive oil, Tomatoes, Mozzarella cheese, Basil, Balsamic vinegar, Sourdough bread

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111.Peanut Butter and Honey Sandwich on Rye

Main Ingredients:
Rye bread, Honey, Peanut butter

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Tags:vegan |

112.Grilled cheese sandwich

Main Ingredients:
Whole-wheat bread, Cheddar cheese, Butter

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113.Breakfast Sandwich with Egg, Cheese, and Ham

Main Ingredients:
English muffins, Egg, Honey ham, Cheddar cheese

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Tags: | breakfast

114.Egg and Cheese Breakfast Sandwich

Main Ingredients:
Whole-wheat bread, Pam cooking spray, Egg, American cheese

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115.French Dip Sandwich

Main Ingredients:
Butter, Shallots, Wheat flour, Beef broth soup, Roast Beef, French rolls

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Tags: | sandwiches

116.Quick and Easy Chicken Salad Sandwich

Main Ingredients:
Celery, Onions, Dijon mustard, Sour cream, Plain yogurt, Premium Chunk Chicken Breast, Multi-grain bread, Lettuce

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Tags: | sandwiches

117.Rooster Bullet Sandwich

Main Ingredients:
Vegetable oil, Egg, Turkey sausage, Whole-wheat bread, Cheddar cheese

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Tags: | breakfast

118.Cucumber Tea Sandwiches

Main Ingredients:
Whole-wheat bread, Cucumber, Cream cheese

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119.Turkey Sandwich

Main Ingredients:
Whole-wheat bread, Mustard, Deli cut turkey, Lettuce

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Tags: | sandwiches

120.Ham and Cheese Sandwich with Spinach and Hummus

Main Ingredients:
Whole-wheat bread, Sliced ham, Cheddar cheese, Tomatoes, Spinach, Hummus

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Tags: | sandwiches

121.Apple Sandwiches with Almond Butter & Granola

Main Ingredients:
Almond butter, Apples, Granola with almonds

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Tags:paleo | breakfast

122.Simple Ham Sandwich

Main Ingredients:
White bread, Sliced ham, Lettuce, Light mayonnaise

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Tags: | sandwiches

123.BBQ Tofu Sandwich

Main Ingredients:
Whole-wheat bread, Tofu, Barbecue sauce, Tomatoes, Lettuce

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Tags:vegan | sandwiches

124.Steak and Cream Cheese Sandwiches

Main Ingredients:
Olive oil, Lettuce, Hard rolls, Cream cheese, Beef steak

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Tags: | meat

125.Sloppy Lentils Sandwich

Main Ingredients:
Olive oil, Onions, Lentils, Vegetable Broth, Tomato sauce, Brown sugar, Molasses, Vinegar, Soy sauce, Tomato paste, Garlic powder, Mustard, Cayenne pepper, Hamburger or hotdog rolls

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Tags:vegan | sandwiches

126.Most Excellent Sandwich

Main Ingredients:
Mozzarella cheese, Cream cheese, Alfalfa sprouts, Whole-wheat bread, Tomatoes

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127.Tomato, Cream Cheese, and Pepper Sandwich

Main Ingredients:
Whole-wheat bread, Cream cheese, Onions, Red bell pepper, Tomatoes

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128.Egg Salad Sandwich

Main Ingredients:
Egg, Light mayonnaise, Dijon mustard, Whole-wheat bread

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129.Baked Ham and Cheese Party Sandwiches

Main Ingredients:
Butter, Dijon mustard, Worcestershire sauce, Poppy seed, Onions, Hamburger bun, Sliced ham, Swiss cheese

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Tags: | sandwiches

130.Reuben Sandwich

Main Ingredients:
Rye bread, Cured beef, corned beef, Sauerkraut, Swiss cheese, Dijon mustard

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Tags: | sandwiches

131.Vegan French Dip Sandwiches

Main Ingredients:
Olive oil, Onions, Garlic, Mushrooms, Organic Vegetable Stock, Soy sauce, Vinegar, Thyme, French rolls, Horseradish Mustard

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Tags:vegan | sandwiches

132.Smoked Turkey, Blue Cheese, and Red Onion Sandwiches

Main Ingredients:
Light mayonnaise, Smoked turkey, Olive oil, Red wine vinegar, Onions, Blue cheese, Arugula, Whole-wheat bread

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Tags: | sandwiches

133.Turkey and Swiss Sandwich

Main Ingredients:
Tomatoes, Mayonnaise-like dressing, Whole-wheat bread, Lettuce, Swiss cheese, Deli cut turkey

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Tags: | sandwiches

134.Vegetarian Chickpea Sandwich

Main Ingredients:
Chickpeas, Celery, Scallions, Nonfat greek yogurt, Lemon juice, Dill weed, Cumin, Turmeric, Whole-wheat bread

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135.Sopressata Sandwich

Main Ingredients:
Basil, Honey, Sourdough bread, Mozzarella cheese, Sopressata, Tomatoes, Butter, Crushed red pepper flakes

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Tags: | sandwiches

136.Turkey and Provolone Sandwich

Main Ingredients:
Multi-grain bread, Mayonnaise-like dressing, Deli cut turkey, Provolone cheese, Tomatoes, Lettuce

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Tags: | sandwiches

137.Fried Egg and Ham Sandwich

Main Ingredients:
Whole-wheat bread, Egg, Mayonnaise-like dressing, Hickory Smoked Ham

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Tags: | sandwiches

138.California Grilled Veggie Sandwich

Main Ingredients:
Light mayonnaise, Garlic, Lemon juice, Olive oil, Red bell pepper, Onions, Squash, Feta cheese, Zucchini, Whole-wheat bread

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139.Quick Avocado Tuna Sandwich

Main Ingredients:
Tuna, Onions, Avocados, Hard rolls

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Tags: |

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