Hummus and Tofu Sandwich

Hummus and Tofu Sandwich Healthy Recipe

1 Servings 10 min Cook

Macros/Serving: 699 Calories
Tags:vegan | sandwiches

Ingredients

2 Slice, regular (4" x 5" x 3/4") Whole-Wheat Bread
7 Tbsp Hummus
6 Tbsp Tofu
2 Leaf, medium Lettuce
1 Tbsp Olive Oil

Directions

Toast bread to desired crispness then spread the hummus on one side of both pieces.

Heat oil in a skillet over medium-high heat.

Cook the tofu until both sides are evenly golden brown and crispy.

Add lettuce and tofu to the sandwich; combine both halves and slice down the center.

Enjoy!

MEAL INSPIRATION