Smoked Turkey, Blue Cheese, and Red Onion Sandwiches

Smoked Turkey, Blue Cheese, and Red Onion Sandwiches Healthy Recipe

4 Servings 20 min Cook

Macros/Serving: 558 Calories
Tags: | sandwiches


3/4 Cup Light Mayonnaise
3 1/3 Grams Smoked Turkey
1 1/2 Tbsp Olive Oil
3 1/2 Tbsp Red Wine Vinegar
2 Medium (2-1/2" dia) Onions
3/4 Cup, crumbled, not packed Blue Cheese
6 Cup Arugula
8 Slice Whole-Wheat Bread


Thinly slice turkey and onions.

Heat oil in large nonstick skillet over medium-high heat.

Add onions and saut until soft and lightly browned, breaking up onion rings, about 8 minutes.

Remove from heat; stir in vinegar and season to taste with salt and pepper.

Chop enough arugula to measure 1 cup; place in medium bowl.

Mix in mayonnaise.

Season with salt and pepper.

Spread about 11/2 tablespoons arugula mayonnaise over each cut side of bread.

Divide turkey slices among 4 bread slices.

Top with crumbled blue cheese, dividing equally.

Top with red onions, then whole arugula leaves and bread.