Tofu Stroganoff

Tofu Stroganoff Healthy Recipe

8 Servings 30 min Cook

Macros/Serving: 339 Calories
Tags:vegetarian | pasta


1 Tbsp Vegetable Oil
2 Medium (2-1/2" dia) Onions
3 Oz Cottage Cheese
1 Sprig Dill
1 Tsp Garlic
2 Tbsp Soy Sauce
24 Oz Tofu
16 Oz Egg Noodles
2 Tbsp Sour Cream
2 Cup diced Mushrooms


Slice onions, chop dill, mince garlic and mushrooms, and drain tofu.

Bring a large pot of water to a boil.

Place egg noodles in the pot, cook for 8 to 10 minutes, until al dente, and drain.

Heat the oil in a skillet over medium heat, and saute the tofu 5 minutes on each side, until lightly browned.

Set aside.

Place the onions in the skillet, and cook until tender.

Mix in mushrooms, garlic, and soy sauce, and cook until heated through.

In a bowl, mix the cottage cheese, sour cream, and dill.

Stir into the skillet.

Return tofu to skillet, and continue cooking just until heated through.

Serve over the cooked noodles.