Spicy Tuna Melt

lunch/dinner entre

1 Servings 10 min Cook


1 Oz Tuna
1 Serving Thomas English Muffins
1 Oz Mexican Cheese
1 Tsp Garlic Powder
1 Tsp Crushed Red Pepper Flakes
1 Tbsp Mayonnaise-Like Dressing


Mix tuna, mayo, garlic, and red pepper flakes in a bowl.

Half and toast english muffin until light brown.

Spread tuna mixture evenly on english muffin halves and place cheese evenly on top of tuna.

Bake until cheese is melted and english muffin is crispy usually about 5-10 min at 300 degrees F.

Macros/Serving: 288 Calories

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