1 Servings
1 Cup Lowfat Milk
1/3 Tbsp Seeds, Hemp Seed, Hulled
1 Tbsp Chia Seeds
1 Scoop (30g) Whey Protein Powder
1/2 Cup Frozen Mixed Berries
1 1/2 Cup Spinach
1/2 Medium (7" to 7-7/8" long) Banana
Combine all ingredients in a blender and pulse until smooth.
Enjoy!
