Lemon and Asparagus Pasta

Lemon and Asparagus Pasta Healthy Recipe

4 Servings 20 min Cook

Macros/Serving: 460 Calories
Tags:vegetarian | pasta

Ingredients

1 1/2 Cup Pasta
2 Cup Asparagus
1/2 Cup Whole Milk
3/4 Cup Dijon Mustard
1 1/2 Cup Wheat Flour
1 Tsp Salt
1 Dash Pepper
1 Tbsp Olive Oil
3 Cloves, minced Garlic
2 Tsp Lemon Juice
1 Lemon Lemon Zest
1/4 Cup Parmesan Cheese
2 Tbsp Parmesan Cheese

Directions

Cook pasta in boiling water for 6 minutes.

Add asparagus and continue cooking until just tender (about 3-5 more minutes).

Drain and return to the pot

In a medium bowl, whisk milk, mustard, flour, salt, and pepper.

Heat oil in a small saucepan on medium-high heat.

Add garlic and cook until fragrant and lightly browned (stirring constantly) about 1 minute.

Pour in the milk mixture and whisk.

Continue stirring as you bring to a simmer.

Cook until thick, 1 to 2 minutes.

Stir in lemon zest and juice

Stir this sauce into the pasta and cook over medium-high heat.

Cook until sauce is thick and creamy.

Mix grated Parmesan cheese into the pasta.

Garnish with additional shredded parmesan and enjoy!

RELEVANT IDEAS

What Would You Like to Eat Today?

MORE RECIPES

Customisable Meal Plans Menus Paleo Recipes Vegan Recipes Keto Recipes Recipes Supplements