Cider-Glazed Lamb Chops

Cider-Glazed Lamb Chops Healthy Recipe

4 Servings 25 min Cook

Macros/Serving: 581 Calories
Tags: | meat


3 Tbsp Soy Sauce
2 2/3 Lb Lamb Rib
1 Tbsp Honey
3 Tbsp Rice Wine Vinegar
2 Tbsp Garlic
1 Medium (4-1/8" long) Scallions
2 Tbsp Ginger
1 Cup Apple Juice


Mince garlic.

Finely chop scallion.

Boil apple juice, ginger, garlic, soy sauce, vinegar, and honey in a small saucepan until reduced to about 1/4 cup, 10 to 12 minutes.

Cool completely.

Reserve 2 tablespoons glaze for drizzling.

Preheat broiler.

Pat lamb chops dry and sprinkle with 1/2 teaspoon salt (total).

Arrange on rack of a broiler pan and brush top of chops with half of glaze.

Broil 3 to 4 inches from heat 3 minutes.

Turn over and brush with remaining glaze, then broil 3 to 4 minutes more for medium-rare.

Transfer chops to a plate and drizzle with reserved glaze.

Let stand 5 minutes, then sprinkle with scallion.