2 Tbsp Hummus
1/4 Cup Alfalfa Sprouts
1/4 Cup strips or slices Carrots
1/4 Cup slices Cucumber
0 Sheets Seaweed
1/4 Cup, sliced Avocados
1/2 Tbsp Nutritional Yeast
1 Dash Salt
Cut cucumbers, carrots and avocado into thin slices.
Place seaweed sheet on a work surface.
Spread the hummus in a thin layer over the sheet.
Layer the spouts, carrots, cucumber, and avocado on top of the bottom one-third of the sheet.
Sprinkle with nutritional yeast and salt to taste.
Gently but firmly, roll the edge closest to you toward the center of the wrap, carefully rolling a sushi-like roll.
(A sushi mat makes this easier.
) Slice roll with a sharp knife and serve immediately.