Spicy Chicken and Bean Stew

Spicy Chicken and Bean Stew Healthy Recipe

8 Servings 80 min Cook

Macros/Serving: 373 Calories
Tags: | meat


1 Tbsp Olive Oil
2 Large Onions
1 Clove Garlic
2 Pepperr Red Pepperrs
1 Package (10 oz) Green Pepperrs
1 Can (15 oz) Tomatoes
4 2/3 Cup Kidney Beans
1 1/2 Cup Chicken Broth
1 Sprigs Fresh Cilantro
2 3/4 Lb Chicken Breast
1 1/2 Tbsp Pepper


Heat oil and brown chicken in a casserole dish, then remove with a slotted spoon and set aside.

Tip in the onions and red chillies, then fry for 5 minutes until the onions start to soften and turn translucent.

Add peppers, tomatoes, beans and hot stock.

Put the chicken back on top, add black pepper, half-cover with a pan lid and cook for 50 minutes, until the chicken is cooked through and tender.

Stir through chop cilantro and serve.