Shrimp Fettuccine Alfredo

Shrimp Fettuccine Alfredo Healthy Recipe

4 Servings 20 min Cook

Macros/Serving: 898 Calories
Tags: | pasta

Ingredients

1 Tbsp Butter
1 Tbsp Wheat Flour
1 1/2 Cup Lowfat Milk
1/2 Tsp, ground Basil
1 Grams Nutmeg
1/2 Tsp Salt
1/4 Tsp Pepper
1 Cup Parmesan Cheese
3 Tbsp Canola Oil
1 Medium (2-1/2" dia) Onions
3 Cloves, minced Garlic
16 Oz Shrimp
4 Fl oz White Wine
15 1 Oz Pasta
1/2 Cup Parmesan Cheese

Directions

Place butter into medium sauce pot and melt completely over medium heat.

Add the flour and whisk until smooth.

Cook for 2 minutes.

Slowing start adding the milk, 1 cup at a time, cooking about 1 minute after each addition, whisking constantly.

Add the seasonings and cheese.

Continue to cook over medium heat, whisking frequently until sauce thickens, about 7 to 8 minutes (cook to desired consistency).

Cover and keep warm.

Heat a large frying pan over high heat and add several tablespoons of canola oil.

Add the onion and garlic and sauté for 2 minutes - do not brown.

Add the shrimp followed by wine and close pan with lid.

Cook over high heat for 3 to 4 minutes, then uncover and add the prepared sauce into the pan along with seasonings.

Turn heat down to medium and continue to cook until sauce thickens, about 7 to 8 minutes.

Cover and keep warm.

Cook pasta according to package instructions.

Toss small portions of pasta with prepared sauce and serve immediately, garnished with additional cheese.

Enjoy!

RELEVANT IDEAS

What Would You Like to Eat Today?

MORE RECIPES

Customisable Meal Plans Menus Paleo Recipes Vegan Recipes Keto Recipes Recipes Supplements