Sausage and Egg Bites

Sausage and Egg Bites Healthy Recipe

6 Servings 30 min Cook

Macros/Serving: 242 Calories
Tags:keto | breakfast


6 Oz Breakfast Sausage
6 Large Egg
0 Grams Onions


Preheat oven to 350 degrees F.

Make 6 patties out of the 12 oz of breakfast sausage.

Press each of the sausage patties into a muffin tin or ramekin to form a cup for the eggs.

Either whisk all of the eggs together pouring 1/6 into each of the sausage cups or simply crack an egg into each.

Chop the green onion and add about 1/6 to each of your sausage and egg cups.

Bake until the egg is set, about 25-30 minutes.

Season to taste and serve or let cool and store for an easy reheat on another day.