Puff Pastry Spinach Cups

Puff Pastry Spinach Cups Healthy Recipe

8 Servings 25 min Cook

Macros/Serving: 163 Calories


3 1/2 Oz Puff Pastry
3 Clove Garlic
2 Tbsp Vegetable Oil
1 1/2 Cup Spinach
1 Tbsp Sour Cream
3 Tbsp Cream Cheese
1 Cup, shredded Mozzarella Cheese
1 Tsp Salt
1 Dash Pepper


Preheat oven to 400 degrees F.

Chop the garlic.

Heat a non-stick skillet to medium low heat, sprinkle with some cooking oil.

Add garlic and cook for few seconds, then add spinach and cook until all water has evaporated.

Set cooked spinach on the side to cool down.

Combine cooled spinach with sour cream, cream cheese, and grated mozzarella cheese, add salt and black pepper to taste.

Divide puff pastry into 8 pieces.

Press each of the dough pieces into a muffin tin well.

Using a spoon, fill each cup with the spinach mixture.

Bake the cups for about 20 minutes, until golden brown.

Recipe inspired by: http://www.