Garlic Knots

Garlic Knots Healthy Recipe

24 Servings 17 min Cook

Macros/Serving: 55 Calories


4 Oz Pizza Dough
1/3 Cup Olive Oil
6 Tbsp Garlic
5 Tbsp Parmesan Cheese
3 Tbsp Parsley
1 Tsp Crushed Red Pepper Flakes
1 Tsp Salt


Preheat oven to 450 degrees F.

Roll out pizza dough to form a 10x16 inch sheet of dough.

Cut the sheet into 3/4 inch parallel strips.

Then cut these strips in half making about 24 pieces.

Tie each strip into a knot and place these knotted strips of dough close together in a greased sheet pan.

Bake in preheated oven until golden brown.

Remove the knots from the oven, place them in a big bowl.

While the knots are still hot, drizzle them with olive oil.

Sprinkle with garlic, cheese, parsley, red pepper flakes, and salt.

Toss well and serve.