Eggs Baked in Portobello Mushrooms

Eggs Baked in Portobello Mushrooms Healthy Recipe

2 Servings 25 min Cook

Macros/Serving: 212 Calories
Tags:vegetarian |


4 Mushroom, whole Mushrooms
1 Spray , about 1/3 second Pam Cooking Spray
1 Tsp Salt
1 Tsp Pepper
1 Tsp Garlic Powder
4 Large Egg
2 Tbsp Parmesan Cheese
4 Tbsp Parsley


Preheat broiler, setting temperature to high.

Set oven rack in the middle of the oven.

Line a baking sheet with foil.

Spray the mushroom caps with olive oil cooking spray on both sides.

Sprinkle with ¼ teaspoon kosher salt, ⅛ teaspoon pepper, and ¼ teaspoon garlic powder.

Broil 5 minutes on each side, or until just tender.

Remove mushrooms from oven.

Switch oven from broil to bake, setting temperature to 400 degrees F.

Break an egg into each mushroom.

Sprinkle with the cheese.

Bake 15 minutes, until egg whites are cooked.

Sprinkle the eggs with the remaining ¼ teaspoon salt and ⅛ teaspoon pepper.

Garnish with parsley, and serve.