Easy BBQ Bake

Easy BBQ Bake Healthy Recipe

4 Servings 45 min Cook

Macros/Serving: 460 Calories
Tags: | meat


3/4 Cup (8 fl oz) Barbecue Sauce
3/4 Cup Honey
1/2 Cup Ketchup
1 Cup, chopped Onions
4 Breast, bone and skin removed Chicken Breast


Preheat oven to 400 degrees F (200 degrees C).

In a medium bowl, combine the barbecue sauce, honey, ketchup and onion and mix well.

Place chicken in a 9x13 inch baking dish.

Pour sauce over the chicken and cover dish with foil.

Bake at 400 degrees F (200 degrees C) for 30 to 45 minutes, when chicken reaches an internal temperature of 165 degrees F.