Deep-Fried Chicken and Corn Rolls

Deep-Fried Chicken and Corn Rolls Healthy Recipe

24 Servings 20 min Cook

Macros/Serving: 477 Calories
Tags: | meat

Ingredients

2 Breast, bone and skin removed Chicken Breast
1 Dash Salt
1 Dash Pepper
1/4 Pinch Cayenne Pepper
2 Tsp Curry Powder
1/2 Tsp Tabasco Sauce
1 Can (303 x 406) Corn
1/2 Cup Corn
1 Large Egg
24 Serving Rice Paper
1 1/3 Cup, shredded Cheddar Cheese
2 1/3 Cup Peanut Oil

Directions

Heat oil in a frying pan over medium-high.

Fry the chicken breast until cooked through and no longer pink, about 7 minutes per side.

Add spices and tabasco sauce during cooking.

Remove from heat and allow to cool slightly before shredding with 2 forks.

Add corn kernels and creamed corn, and mix thoroughly.

Add more spice at this stage if desired.

Add egg to mixture

Wet and soften rice paper as per packet instructions.

On each, place a strip of cheese with chicken mixture (approximately 1 tablespoon per piece), tuck in ends and roll, set aside.

Heat oil in deep fry pan to 365 degrees F.

Place rolls in oil and fry, turning once or twice until golden brown.

Drain on paper towels and serve hot.

MEAL INSPIRATION