Cranberry and Pumpkin Seed Spinach Salad

Cranberry and Pumpkin Seed Spinach Salad Healthy Recipe

1 Servings 5 min Cook

Macros/Serving: 396 Calories
Tags:vegan | salads


1 Cup Spinach
1 Cup shredded Lettuce
1/4 Cup, sliced Red Bell Pepper
1/4 Cup slices Apples
1 Tbsp Cranberries
1/4 Cup Pumpkin And Squash Seed Kernels
1/2 Tbsp Maple Syrups
1/2 Tbsp Balsamic Vinegar
1/2 Tbsp Mustard
1 Tbsp Olive Oil


Shred and wash spinach and lettuce.

Chop bell pepper and apple.

Toast pumpkin seeds in oven or toaster oven for a few minutes.

While seeds are toasting, mix maple syrup, balsamic, mustard, and olive oil in a small container.

Shake well.

Mix together spinach, lettuce, chopped bell pepper, and chopped apple in a salad bowl.

Sprinkle toasted seeds and cranberries on top of salad.

Toss with dressing (shake again before pouring!).