Spicy Red-Pepper and Eggplant Confit

Spicy Red-Pepper and Eggplant Confit Healthy Recipe

3 Servings 60 min Cook

Macros/Serving: 844 Calories
Tags:paleo | salads

Ingredients

1 Cup Olive Oil
3/4 Tsp Salt
1/2 Tsp Crushed Red Pepper Flakes
3 1/2 Cup Tomatoes
7 1/2 Medium (approx 2-3/4" long, 2-1/2 dia.) Red Bell Pepper
1 Eggplant, peeled (yield from 1-1/4 lb) Eggplant
4 Clove Garlic

Directions

PREPARATION: Tender-roast bell peppers.

Peel and cut eggplant into 1-inch pieces.

Smash garlic cloves.

Drain and coarsely chop tomatoes.

Put oven rack in middle position and preheat oven to 400F.

Cut peppers into 1-inch pieces.

Toss together all ingredients in a large roasting pan, then spread evenly.

Roast, stirring occasionally, until vegetables are very tender, about 1 hour.

Cool before serving.

MEAL INSPIRATION