Korean Beef Rice Bowls

Korean Beef Rice Bowls Healthy Recipe

4 Servings 25 min Cook

Macros/Serving: 363 Calories
Tags: | meat


1/4 Cup Soy Sauce Made From Soy And Wheat (Shoyu)
2 Tbsp Water
2 Tsp packed Brown Sugar
1 Tsp Sesame Oil
1/2 Tsp Crushed Red Pepper Flakes
1 Lb Ground Beef
1/4 Cup, chopped Onions
2 Cloves, minced Garlic
1 Tsp Ginger Root
3 Cup Brown Rice
2 Cup slices Cucumber
1/2 Tbsp Sesame Seeds
2 Medium (4-1/8" long) Scallions


Prepare rice as per package directions; set aside.

Combine the soy sauce, 2 tablespoons water, brown sugar, sesame oil, and red pepper flakes in a small bowl.

Heat a large deep non-stick skillet over high heat, spray with oil and add the ground beef.

Cook, breaking the meat up with a wooden spoon until cooked through, about 5-10 minutes.

Add the onion, garlic, and grated ginger and cook 1 minute.

Pour the sauce over the beef, cover and simmer on low heat 10 minutes.

To assemble the bowls, place 3/4 cup rice in each bowl, top with scant 2/3 cup beef, cucumbers, sesame seeds, and scallions.

Add desired condiments for taste.