Keto Pumpkin Protein Bars

Keto Pumpkin Protein Bars Healthy Recipe

4 Servings 20 min Cook

Macros/Serving: 212 Calories
Tags:keto |


1 1/4 Grams Whey Protein Powder
1/2 Cup Pumpkin
1/2 Cup Cream Cheese
1 Extra large Egg
1 1/2 Tsp Pumpkin Pie Spice


Preheat oven to 350F.

Grease a loaf pan or use a cooking spray to coat sides.

Mash together pumpkin and cream cheese.

Stir in protein powder until thoroughly combined.

Add egg and mix until the dough becomes more like a pancake batter.

Pour into your greased/silicon pan and bake for 20 minutes.

Let cool and slice.