Chicken Rollatini

Chicken Rollatini Healthy Recipe

4 Servings 20 min Cook

Macros/Serving: 522 Calories
Tags: | meat

Ingredients

6 Breast, bone and skin removed Chicken Breast
1/4 Tsp Salt
1 Tsp Pepper
8 Slice Sliced Ham
1 1/3 Slices Mozzarella Cheese
3 Tsp Olive Oil
2 1/2 Fl oz White Wine
2 Tbsp Chicken Stock

Directions

Preheat oven to 350°F and place a rack in the middle.

Place cutlets between sheets of plastic wrap and flatten with a meat mallet to about ¼-inch thickness.

Season with some of the salt and pepper.

Lay chicken cutlets down on a working surface and top with one slice of ham and one slice of mozzarella.

Starting with a narrow end, roll up chicken and tie in several places with kitchen twine or skewer with toothpicks.

Season with remaining salt and pepper.

Heat olive oil in a 10-inch, oven-proof nonstick skillet over medium-high heat.

Put chicken into skillet, seam-side up, and brown lightly.

Turn chicken, add white wine and let it evaporate.

Add stock and place skillet in oven; bake about 15 to 20 minutes or until cooked through.

Remove chicken from oven and cut each on a slight bias into 5 pieces.

Drizzle pan juices over the top and serve.

MEAL INSPIRATION