Black Beans, Carrots, and Rice

Black Beans, Carrots, and Rice Healthy Recipe

5 Servings 55 min Cook

Macros/Serving: 307 Calories
Tags:vegan |


1 Cup Brown Rice
1 Tsp Coconut Oil
1 Cup chopped Carrots
1/2 Cup chopped Onions
1 Tbsp Garlic
1 Cup Black Beans
4 Tsp Thyme
1/4 Tsp, ground Cumin
0 Tsp Cinnamon
1/4 Tsp Crushed Red Pepperr Flakes
1 Tsp Honey
1 Dash Salt
1 Dash Pepper


Bring water to boil, then add rice.

When water begins to boil again, reduce heat to a simmer and cover

Cook covered for 40-45 minutes until rice is tender; stir once after about 20 mins

While rice is cooking, heat oil in large skillet on medium heat; sauté carrots for about 5 minutes until soft

Add onions and garlic to carrots in skillet and cook for 5 minutes until onions are translucent

Stir in drained black beans, thyme, cumin, cinnamon, red pepper flakes, and honey; cook for about 2 minutes

Add cooked rice to vegetables and mix well

Add salt and black pepper to taste.