Baked Chicken with Dijon and Lime

Baked Chicken with Dijon and Lime Healthy Recipe

4 Servings 35 min Cook

Macros/Serving: 278 Calories
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12 Thigh, bone and skin removed Chicken Thigh
1 Dash Salt
3 Tbsp Dijon Mustard
1 Tbsp Light Mayonnaise
1 Fruit (2" dia) Limes
1 Cloves, minced Garlic
3/4 Tsp, ground Pepper
1 Tsp Parsley


Preheat oven to 400 degrees F.

Rinse the chicken and pat dry.

Place in a large bowl and season generously with salt.

In a small bowl combine Dijon, mayonnaise, lime juice, lime zest, garlic, and pepper.

Mix well.

Pour over chicken, tossing well to coat.

Spray a large baking pan with non-stick spray.

Place chicken to fit in a single layer.

Top the chicken with dried parsley.

Bake until cooked through, about 30-35 minutes.

Finish the chicken under the broiler until it is golden brown.

Serve chicken with the pan juices drizzled over the top.