Apple Turkey Burgers

Apple Turkey Burgers Healthy Recipe

2 Servings 15 min Cook

Macros/Serving: 339 Calories
Tags: | sandwiches

Ingredients

1 Medium (3" dia) Apples
1/3 Lb Ground Turkey
1 Large Egg White
1/4 Tsp Cinnamon
2 Bun Wheat Hamburger Buns
1 Tbsp Mustard
1 Tbsp Applesauce
1 Tsp Honey

Directions

Grate or shred 1/3 of the apple into a medium mixing bowl.

Reserve and set aside the remaining apple.

Add the ground turkey, egg white, and cinnamon to the grated apple.

Mix well with hands.

Form two evenly-sized patties and set aside on a plate.

Heat grill or pan over high heat.

Slice the remaining apple into thick slices.

Sprinkle cinnamon on apple slices.

Add patties and sliced apples to the grill.

Grill burger on both sides until fully cooked, about 8 to 10 minutes.

Grill apples until soft and lightly charred, about 3 minutes.

Mix together mustard, applesauce, and honey.

Set aside.

Build the burger as follows: Bun, patty, sauce, apples, bun.

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