Veggie Bowl with Tahini Dressing

Veggie Bowl with Tahini Dressing Healthy Recipe

4 Servings 24 min Cook

Macros/Serving: 644 Calories
Tags:vegan |

Ingredients

1 Cup Quinoa
2 Cup Water
6 Beet (2" dia) Beets
6 Medium Carrots
20 Spear, medium (5-1/4" to 7" long) Asparagus
4 Cup, chopped Kale
2 Cup Chickpeas
4 Tbsp Lemon Juice
1/2 Cup Sesame Butter
1/2 Cup Water
2 Cloves, minced Garlic
2 Tbsp Olive Oil

Directions

Combine the quinoa and water in a medium pot.

Bring to a boil with a pinch of salt then reduce heat to a simmer.

Cook for 20 minutes until all the liquid has been absorbed

Meanwhile, preheat oven to 400 degrees F.

Line two sheet trays with parchment paper

Drizzle olive oil over the sliced beets, carrots, and asparagus.

Roughly chop the beet greens and then set aside.


Place the beets and carrots on one sheet tray and the asparagus on the other sheet tray.

Place both in oven; roast the tray with the beets and carrots for 20 minutes and the tray with the asparagus for 10-15 minutes.


While the veggies are roasting, make the dressing.

Whisk together all dressing ingredients (lemon juice, tahini, warm water, and garlic) until you have a smooth and slightly runny dressing.

Set aside

Heat a small splash of olive oil in a skillet over medium heat.

When hot, add the chopped beet greens and sauté for 4 minutes, until wilted.

Season with salt to taste

To assemble, divide the quinoa among two bowls.

Top with beet greens, carrots, asparagus, and beets.

Drizzle with dressing.

Enjoy!

MEAL INSPIRATION