Vegan Mushroom-Cashew Toast

Vegan Mushroom-Cashew Toast Healthy Recipe

3 Servings 15 min Cook

Macros/Serving: 229 Calories
Tags:vegan |


1 1/2 Oz Cashew Nuts
1/3 Medium (2-1/2" dia) Onions
1 1/2 Tbsp Olive Oil
3 Cup sliced Mushrooms
1 Dash Salt
1 Dash Pepper
3 Slice Whole-Wheat Bread


Toast cashews in a dry pan over medium heat until golden brown.

Finely mince onion and add to a skillet with oil over medium heat.

Fry until translucent.

Set aside onions and add sliced mushrooms to frying pan.

Fry until golden brown on both sides.

(Don’t crowd them: you want them fried and browned, not steamed.


Put cashews in food processor and mix until finely ground.

Add other ingredients (onions, mushrooms, salt, pepper) and mix until smooth.

Serve on toast and enjoy!