Vegan Broccoli Quiche

Vegan Broccoli Quiche Healthy Recipe

4 Servings 40 min Cook

Macros/Serving: 150 Calories
Tags:vegan |


1 Tbsp Olive Oil
1 Medium (2-1/2" dia) Onions
1 Large (2-1/4 per lb, approx 3-3/4" long, Green Bell Pepperr
1 Cup chopped Broccoli
1 Cup, whole Mushrooms
1 Lb Tofu
1/4 Tsp Nutmeg
1/2 Tsp Turmeric
1/2 Tbsp, chopped Basil
1/2 Tsp Salt
1/2 Cup Soymilk
1 Dash Pepper


Pre-heat the oven to 425 degrees F

Heat the olive oil in a medium saucepan over medium heat and sauté the onion, green pepper, broccoli, and mushrooms until cooked, about 8 to 10 minutes

In a blender or food processor, blend the tofu, nutmeg, turmeric, basil, salt, and soy milk until smooth.

Stir the vegetables and the tofu mixture together and add pepper to taste

Pour the mixed batter into the pie crust

Bake your vegan quiche for 30 minutes, or until a knife inserted just off-center into the quiche comes out clean

Recipe inspired by: http://vegetarian.