Turkey & Zucchini Meatballs (

Turkey & Zucchini Meatballs ( Healthy Recipe

4 Servings 30 min Cook

Macros/Serving: 400 Calories
Tags: | meat

Ingredients

1/2 Cup Sour Cream
2/3 Cup Greek Yogurt
1 Tsp Lemon Zest
1 Tbsp Lemon Juice
1 Clove Garlic
1 1/2 Tbsp Olive Oil
1 Tbsp Sumac
1/2 Tsp Salt
1/4 Tsp Pepper
1 Lb Ground Turkey
1 Large Zucchini
3 Stalk Onions
1 Large Egg
2 Tbsp Spearmint
2 Tbsp Fresh Cilantro
2 Clove Garlic
1 Tsp, ground Cumin
1 Tsp Salt
1/2 Tsp Pepper
1/2 Tsp Cayenne Pepper
1 Tbsp Canola Oil

Directions

For sour cream sauce: Stir together sour cream, yogurt, lemon zest and juice, garlic, olive oil, sumac, salt, and pepper.

Mix well and set aside.

For meatballs: Preheat oven to 425 degrees F

Combine all remaining ingredients in bowl (except oil) and mix.

Shape into about 16 meatballs (16 burgers would weigh about 1.

5 oz)

Pour oil in pan to cover about 1/16 inch or 2mm thick.

Heat over medium heat until hot, then sear the meatballs in batches on all sides.

Cook each batch for about 4 minutes, adding oil as needed, until golden brown

Transfer seared meatballs to lined baking sheet and place in oven for 5 to 7 minutes, or until cooked through

Serve warm or at room temperature with the sauce.

MEAL INSPIRATION