Turkey Breakfast Sausage

Turkey Breakfast Sausage Healthy Recipe

12 Servings 20 min Cook

Macros/Serving: 113 Calories
Tags: | breakfast


32 Oz Ground Turkey
1/4 Tsp Cayenne Pepper
1/4 Tsp Pepper
1 Tsp Sage
1 Tsp Salt
3/4 Tsp Ginge


In a small bowl, mix all ingredients except for ground turkey.

Place the ground turkey in a large bowl.

Add spice mixture and mix by hand until well incorporated.

Heat a skillet coated with nonstick spray over medium-high heat.

Form meat mixture into 12 patties using a 1/4-cup measuring scoop.

Pan-fry on both sides until they're brown and center is no longer pink.

Tip: Cover with lid when browning for about 2-3 minutes on each side.

Be careful not to overcook.