Tuna Melt Omelet

Tuna Melt Omelet Healthy Recipe

1 Servings 15 min Cook

Macros/Serving: 649 Calories
Tags: | breakfast


1 2/3 Oz Tuna
0 Cup Light Mayonnaise
1 Tbsp chopped Onions
1/2 Stalk, medium (7-1/2" - 8" long) Celery
1 Tsp Parsley
0 Tsp Lemon Juice
3 Extra large Egg
0 Tsp Salt
0 Tsp Pepper
1 Tbsp Butter
1/4 Cup, shredded Monterey Cheese


Combine tuna, mayonnaise, onion, celery, parsley, and lemon juice in a bowl and set aside.

To make the omelet, in a bowl whisk together the eggs, salt and pepper, until there are no lumps.

Heat an 8-inch non-stick frying pan over low heat.

Add 1 tablespoon of butter and swirl the pan to coat.

Pour in the egg mixture and give it a good swirl so that they spread out thinly across the entire pan.

Let the eggs set and then sprinkle the cheese on the omelet.

Run a spatula underneath the omelet and slide it out of the pan (flat) onto a plate.

Immediately top the omelet with the tuna mixture.

Fold over and eat.