Tuna Melt Omelet

Tuna Melt Omelet Healthy Recipe

1 Servings 15 min Cook

Macros/Serving: 649 Calories
Tags: | breakfast


1 2/3 Oz Tuna
0 Cup Light Mayonnaise
1 Tbsp chopped Onions
1/2 Stalk, medium (7-1/2" - 8" long) Celery
1 Tsp Parsley
0 Tsp Lemon Juice
3 Extra large Egg
0 Tsp Salt
0 Tsp Pepper
1 Tbsp Butter
1/4 Cup, shredded Monterey Cheese


Combine tuna, mayonnaise, onion, celery, parsley, and lemon juice in a bowl and set aside.

To make the omelet, in a bowl whisk together the eggs, salt and pepper, until there are no lumps.

Heat an 8-inch non-stick frying pan over low heat.

Add 1 tablespoon of butter and swirl the pan to coat.

Pour in the egg mixture and give it a good swirl so that they spread out thinly across the entire pan.

Let the eggs set and then sprinkle the cheese on the omelet.

Run a spatula underneath the omelet and slide it out of the pan (flat) onto a plate.

Immediately top the omelet with the tuna mixture.

Fold over and eat.


What Would You Like to Eat Today?


Customisable Meal Plans Menus Paleo Recipes Vegan Recipes Keto Recipes Recipes Supplements