Tofu Walnut Burgers with Irish Stout

Tofu Walnut Burgers with Irish Stout Healthy Recipe

6 Servings 10 min Cook

Macros/Serving: 304 Calories
Tags:keto |

Ingredients

1 Dash Salt
1 Tbsp Soy Sauce
1 Lb Tofu
8 Oz Walnuts
1 Dash Pepper
4 Fl oz Beer
1 Extra large Egg

Directions

Drain & crumble tofu.

Chop walnuts.

Preheat an outdoor grill for medium heat and lightly oil the grate.

Place walnuts in a food processor; process until crushed.

Mix crushed walnuts, tofu, egg, and Irish stout beer in a large bowl until the mixture holds together when lightly squeezed.

Stir in soy sauce and season with salt and black pepper.

Divide and form the mixture into patties.

Grill patties on the prepared grill until browned and set in the middle, 5 to 7 minutes per side.

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