Tofu Kari

Tofu Kari Healthy Recipe

1 Servings 5 min Cook

Macros/Serving: 745 Calories
Tags:vegan |


1/2 Cup White Rice
1/4 Tbsp Vegetable Oil
1 Medium (2-1/2" dia) Onions
1 Tbsp Curry Paste
1/3 Cup Coconut Milk
7 Oz Tofu
1 1/4 Cup solids Green Beans
1 Tbsp Chili Peppers
1 Tsp Spearmint


Prepare rice as per package directions.

Set aside.

Heat sunflower oil in a pan over medium-high heat.

Add chopped onion and red curry paste.

Mix well.

Add coconut milk and heat to a boil.

Heat tofu and green beans until green beans are tender.

Top rice with the curry mixture, tofu, and green beans.

Garnish with chili peppers and spearmint.