Thai Tuna Wrap

Thai Tuna Wrap  Healthy Recipe

3 Servings 1 min Cook

Macros/Serving: 343 Calories
Tags: | sandwiches


1 Cup White Rice
1 Medium Baby Carrots
1 Stalk, small (5" long) Celery
3 Tbsp Fresh Cilantro
2 Cup, chopped Scallions
2 Can (12.5 oz), drained Tuna
6 Oz Sweet Chili Sauce
1 Tsp Hoisin Sauce
3 Tortilla Tortillas


Prepare rice as per package directions; set aside.

Start by chopping the carrots, celery, cilantro and green onion very finely.

Open 2 cans of tuna and drain.

Add the chopped vegetables and tuna to a bowl and mix very well.

Make sure the tuna is completely broken apart.

Add in 1 cup of cooked white rice.

Mix these ingredients very well.

Add in Sweet Thai Chili and Hoison sauce and mix to coat all ingredients.

Optional Note: Hoison sauce does add a nice flavour and adds to the authentic taste of the wrap; however, it’s very strong.

I used only 1 tsp.

I suggest not using any more than 1 tbsp (if you really like the taste).

Take about 1/2 cup and place on a tortilla.

Wrap it up and heat in the microwave for about 40 seconds or in a toaster oven until light golden brown