1 Cup Nonfat Milk 1 Tbsp Peanut Butter 1/2 Medium (7" to 7-7/8" long) Banana 1 Cup, halves Strawberries 1 Scoop (30g) Whey Protein Powde
Combine all ingredients in a blender and pulse until smooth.
Blueberry Apple Green Smoothie
Coconut Milk Protein Shake
Yogurt Chocolate Banana Shake
Almond Milk Cocoa Protein Shake
Post-Workout Peanut Butter Blast