Steamed Artichokes

Steamed Artichokes Healthy Recipe

2 Servings 35 min Cook

Macros/Serving: 66 Calories
Tags:paleo |

Ingredients

1 Cloves, minced Garlic
1/4 Fruit without seeds Lemons
1 Tsp, crumbled Bay Leaf
2 Artichoke, medium Artichokes

Directions

In a large pot, put a couple inches of water, a clove of garlic, a slice of lemon, and a bay leaf.

Insert a steaming basket.

Add the artichokes.

Cover.

Bring to a boil and reduce heat to simmer.

Cook for 25 to 45 minutes or until the outer leaves can easily be pulled off.


Enjoy!

Recipe inspired by: http://www.

simplyrecipes.

com/recipes/how_to_cook_and_eat_an_artichoke/#ixzz3P2GT9Bhe

MEAL INSPIRATION