Southwest Omelet

Southwest Omelet Healthy Recipe

1 Servings 12 min Cook

Macros/Serving: 662 Calories
Tags:keto | breakfast


1 Tbsp Coconut Oil
1/3 Cup, chopped Green Bell Pepper
3 Tbsp chopped Onions
1/4 Cup Spinach
4 Large Egg
1 Tsp Salt
2 Oz Cheddar Cheese
1/4 Tbsp Cayenne Pepper
1/4 Tsp Peppercorn


Dice onions and peppers.

Heat a sauté pan over medium-high heat.

Add coconut oil and melt.

Once hot add the peppers and onions and cook for 5-7 minutes, or until tender.

Reduce heat to medium.

Put Spinach in pan and a pinch of salt and let simmer.

Beat eggs in bowl and then slowly pour over mixture into pan; add a dash of cayenne pepper and black pepper.

Sprinkle cheese over top and cook until cheese has melted and eggs are set.



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