Simple Cauliflower Soup

Simple Cauliflower Soup Healthy Recipe

6 Servings 25 min Cook

Macros/Serving: 169 Calories
Tags:vegetarian | soup

Ingredients

1 Dash Pepper
1 Head large (6-7" dia.) Cauliflower
2 Cup Reduced Fat Milk
1 Potato large (3" to 4-1/4" dia) Potato
2 Cup Vegetable Broth
2 Tbsp Butter
1 Medium (2-1/2" dia) Onions
1 Dash Salt

Directions

Chop onion coarsely.

Peel and dice potatoes.

Break cauliflower into florets.

Melt the butter in a large pot over medium heat.

Saute the onion in the butter for 5 minutes.

Stir in the cauliflower and potato and saute for 5 more minutes.

Pour in the stock, bring to a boil, reduce heat to low and simmer for 20 minutes, or until all vegetables are tender.

Add the milk, stirring well to blend.

Season with salt and pepper to taste.

MEAL INSPIRATION