Simple Cauliflower Soup

Simple Cauliflower Soup Healthy Recipe

6 Servings 25 min Cook

Macros/Serving: 169 Calories
Tags:vegetarian | soup


1 Dash Pepper
1 Head large (6-7" dia.) Cauliflower
2 Cup Reduced Fat Milk
1 Potato large (3" to 4-1/4" dia) Potato
2 Cup Vegetable Broth
2 Tbsp Butter
1 Medium (2-1/2" dia) Onions
1 Dash Salt


Chop onion coarsely.

Peel and dice potatoes.

Break cauliflower into florets.

Melt the butter in a large pot over medium heat.

Saute the onion in the butter for 5 minutes.

Stir in the cauliflower and potato and saute for 5 more minutes.

Pour in the stock, bring to a boil, reduce heat to low and simmer for 20 minutes, or until all vegetables are tender.

Add the milk, stirring well to blend.

Season with salt and pepper to taste.