Sausage and Egg Casserole

Sausage and Egg Casserole Healthy Recipe

12 Servings 70 min Cook

Macros/Serving: 452 Calories
Tags:keto | breakfast


4 Oz Pork Sausage
11 Oz Croutons
1 1/2 Cup, shredded Cheddar Cheese
1 Cup, shredded Swiss Cheese
1 Cup Parmesan Cheese
8 Extra large Egg
1 Tbsp chopped Onions
1 Dash Salt
1 Dash Pepper
16 Oz Polish Sausage
2 Cup Half And Half Cream
1 1/2 Cup Reduced Fat Milk
1 Tsp Mustard Seed


Place sausage in a large, deep skillet.

Cook over medium-high heat until evenly brown.

Drain, crumble, and set aside.

In a lightly greased 9x13 inch baking dish, arrange the croutons in a single layer.

Layer with Cheddar cheese, Swiss cheese, and pepperjack cheese.

Top with the cooked sausage.

In a large bowl, beat together the eggs, half-and-half, milk, mustard, onion, salt, and pepper.

Pour into the dish over the sausage.

Cover, and refrigerate overnight.

The next morning, bake in an oven preheated to 350 degrees F (175 degrees C) for 45 to 60 minutes.

Let sit for 20 minutes before serving.