Romano Chicken

Romano Chicken Healthy Recipe

6 Servings 4 min Cook

Macros/Serving: 341 Calories
Tags: | meat


8 Breast, bone and skin removed Chicken Breast
2 Tbsp Parmesan Cheese
1 1/2 Tsp Paprika
1/2 Tsp, ground Tarragon
1 Tbsp Butter
4 Oz Swiss Cheese
4 Slice Sliced Ham
1/2 Tsp Garlic Powder
1/2 Tsp, leaves Basil
1/3 Cup Bread Crumbs


Pound thawed chicken breasts to a 1/4 inch thickness.

Place chicken breasts on a pan.

Place Swiss cheese and ham slices on top and roll up, securing with toothpicks if necessary.

In a small bowl combine the Parmesan cheese, paprika, garlic salt, tarragon, basil and bread crumbs.

Mix together and dip rollups in mixture to coat.

Drizzle with melted butter and cook on High in microwave for 4 minutes (on a microwave safe surface), or until chicken is cooked through and juices run clear.