Quinoa Patties over Spinach

Quinoa Patties over Spinach Healthy Recipe

1 Servings 15 min Cook

Macros/Serving: 295 Calories
Tags:vegetarian |


3/4 Cup Quinoa
1/2 Medium (approx 2-3/4" long, 2-1/2 dia.) Red Bell Pepper
4 Tsp, whole Flaxseed
1 Dash Salt
1 Dash Pepper
1 Large Egg White
3 Cup Spinach


Prepare quinoa as per package directions.

Set aside.

Combine cooked quinoa, bell pepper, flaxseed, salt, pepper, and egg in a med.

bowl; mix well.

Form mixture into 2 patties.

Cook in a non-stick pan over medium-high heat until cooked through and evenly browned on both sides.

Serve over spinach and enjoy!