Quinoa and Yogurt Parfait

Quinoa and Yogurt Parfait Healthy Recipe

1 Servings 1 min Cook

Macros/Serving: 397 Calories
Tags:vegetarian |


1/2 Cup Quinoa
1/2 Large Pears
1/2 Large (3-1/4" dia) Apples
1/2 Tsp Cinnamon
2/3 Oz Greek Yogurt


Cook quinoa according to package directions.

Cover to keep warm.

Cut apple and pear into chunks.

In a small bowl, toss fruit chunks with cinnamon.

Microwave, uncovered, for one minute.

Spoon 1/2 quinoa each into the bottom of two bowls or dessert dishes.

Add half of the fruit mixture, and then 1/4 cup Greek yogurt.

Add the rest of the quinoa to the dish, and another 1/4 cup yogurt.

Top with remaining fruit and serve.