Pork Cutlets

Pork Cutlets Healthy Recipe

4 Servings 18 min Cook

Macros/Serving: 612 Calories
Tags: | meat


2 Slice Whole-Wheat Bread
5 Fl oz Reduced Fat Milk
4 Oz Ground Pork
1 Small Onions
1 Potato small (1-3/4" to 2-1/2" dia) Potato
1 Large Egg
3/4 Tsp Salt
0 Tsp Pepper
7 Tbsp Wheat Flour
5 Tbsp Olive Oil


Soak bread in milk.

Shred onion and potato.

Add bread into the mixture.

Add ground pork and mix well.

Add egg, salt, and pepper.

Make patties and coat in flour.

Heat oil in a pan over medium-high heat.

Add patties and sauté in oil on each side until done, about 5-6 minutes per side.