Poached Eggs with Black Beans and Spinach

Poached Eggs with Black Beans and Spinach Healthy Recipe

1 Servings 10 min Cook

Macros/Serving: 267 Calories
Tags:mediterenian |


1 Tsp Vinegar
2 Large Egg
3/4 Cup Spinach
1/2 Cup Canned Black Beans
1/4 Tsp Salt


Add a small dash of vinegar to a pan of steadily simmering water.

Crack eggs individually into a small cup.

Create a gentle whirlpool in the water to help the egg white wrap around the yolk.

Slowly tip the egg into the water, white first.

Leave to cook for three minutes.

Remove with a slotted spoon, cutting off any wispy edges using the edge of the spoon.

Serve with a side of black beans and spinach.

Season with salt.