Poached Eggs with Bacon and Tomatoes

Poached Eggs with Bacon and Tomatoes Healthy Recipe

2 Servings 15 min Cook

Macros/Serving: 195 Calories
Tags:keto | breakfast


2 Large whole (3" dia) Tomatoes
1 Dash Pepper
4 Strip Bacon
2 Medium Egg
1 Dash Salt


Preheat the grill to its hottest setting.

Put the tomatoes on a rack over a grill pan lined with foil.

Season with pepper.

Grill for 3 minutes, then add the bacon and grill for a further 4 minutes, turning the bacon after 2 minutes so that it is lightly browned on both sides.

Meanwhile, half-fill a medium pan with water and bring it to a boil.

Crack the eggs into two small bowls.

Turn the heat down so that the water is bubbling very gently.

Slowly add the eggs to the water and cook for 3 minutes or until the white is set but the yolk remains runny.

Using a slotted spoon, scoop the eggs out of the water and divide between two plates.

Add the cooked bacon and tomatoes.

Season with a little salt and pepper and serve.