Plum Mustard Pork Chops

Plum Mustard Pork Chops Healthy Recipe

4 Servings 7 min Cook

Macros/Serving: 376 Calories
Tags:paleo | meat

Ingredients

4 Chop without refuse (yield from 1 raw ch Pork Loin, Center Loin (Chops)
1/4 Tsp Salt
1/4 Tsp Pepper
1/4 Cup Plum Sauce
4 Tsp or 1 packet Mustard

Directions

Spray a 10-inch nonstick skillet with cooking spray and place over medium-high heat.

Rub the pork chops with the salt and pepper and place in skillet.

Cook for 3 minutes on each side, until no longer pink in the center

In a small mixing bowl, mix the plum sauce and mustard.

Spoon on top of the pork and serve

Excerpt From: Michael Matthews.

“The Shredded Chef.

” iBooks.

https://itun.

es/ca/V7n-F.

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MEAL INSPIRATION