Parmesan Chicken with Caesar Roasted Romaine

Parmesan Chicken with Caesar Roasted Romaine Healthy Recipe

4 Servings 20 min Cook

Macros/Serving: 466 Calories
Tags: | meat


28 Oz Chicken Breast
1 Dash Salt
1 Dash Pepper
1 1/2 Oz Parmesan Cheese
1/2 Cup Bread Crumbs
3 Tbsp Olive Oil
2 Tbsp Parsley
2 Cloves, minced Garlic
1 Head Lettuce
1 Oz Anchovy
1 Fruit without seeds Lemons


Preheat oven to 450 degrees F.

Line a large rimmed baking sheet with foil.

Season chicken with salt and pepper; place on prepared sheet.

Combine cheese, panko, 2 tbsp oil, parsley, and 1 garlic clove in a medium bowl; season with salt and pepper.

Pat panko mixture onto breasts.

Roast chicken until crumbs begin to turn golden, about 10-15 minutes.

Drizzle romaine with 1 tbsp oil and sprinkle with remaining 1 chopped garlic clove.

Season with salt and pepper.

Remove sheet from oven; place romaine around chicken.

Roast until chicken is cooked through and no longer pink and lettuce is browned at edges, about 5 minutes.

Divide among plates.

Top lettuce with anchovies; garnish with lemon wedges for squeezing over.

Recipe inspired by: http://www.