Pan Seared Chicken Breast

Pan Seared Chicken Breast Healthy Recipe

1 Servings 10 min Cook

Macros/Serving: 402 Calories
Tags: | meat

Ingredients

1 Tbsp Olive Oil
2 Breast, bone and skin removed Chicken Breast
1 Dash Salt
1 Dash Pepper

Directions

Heat oil in skillet on medium heat.

Rub chicken with seasoning (to taste) on both sides and place in skillet.

Cook uncovered on each side for 5 minutes.

Cover skillet and cook chicken on low for an additional 10 minutes.

Let cool slightly and serve.

Enjoy!

MEAL INSPIRATION