2 Servings 25 min Cook
6 Slice Sliced Ham
4 Extra large Egg
1/4 Cup Coconut Milk
1/2 Cup, chopped Red Bell Pepper
1/4 Cup, chopped Onions
1 Dash Pepper
1 Dash Salt
1 Tsp Coconut Oil
Preheat oven to 350-degrees F.
In a saucepan, sauté chopped onions 3-4 minutes.
Add chopped peppers, sauté for another 2 minutes.
Remove from heat.
In small bowl, whisk eggs and coconut milk together.
Add salt & pepper to taste.
Grease muffin tin wells with coconut oil and line each with a slice of ham.
Add a spoonful of the onions and peppers on top of ham and top with egg mixture.
Bake at 350-degrees for about 20 minutes.