Paleo Egg Muffins

Paleo Egg Muffins Healthy Recipe

12 Servings 25 min Cook

Macros/Serving: 48 Calories
Tags:paleo | breakfast


1 Cup, chopped Onions
1 Cup, sliced Red Bell Pepper
1 Cup, whole Mushrooms
2 Cup Spinach
4 Extra large Egg
1 Tbsp Olive Oil
2 Clove Garlic


Chop up veggies.

Preheat oven to 350 degrees F.

Whisk eggs in a bowl.

Heat oil in a pan over medium heat.

Add in veggies and cook until tender, 5-10 minutes.

Add garlic during the last 30 seconds.

Combine cooked veggies into egg mixture.

Pour into muffin tins.

Bake for 15 minutes or until firm.

Let cool for a few minutes.

Store in airtight containers and enjoy!